Pregnancy : Starting Out
Pregnancy: Starting Out
Over-the-counter medications that may be used during pregnancy
Pregnancy : Preparing for Childbirth
Am I in Labor As We Begin Our Lives Together Birth Control Methods Birth Plan Preference Bringing Your Baby to Breast Cesarean Sections Choosing a Health Care Provider for Your Baby Circumcision Depression During Pregnancy and Postpartum Doulas Early Days of Breastfeeding Epidural Analgesia First Days of Pregnancy Group B Strep in Pregnancy Infant Car Seats Kick Counts Labor and Birth Procedures L&D Info for Lovelace Women’s Center L&D Info for Presbyterian Hospital Motherhood – The Early Days Pain During Childbirth Pediatrician Referral Recognizing Preterm Labor What Every Woman Should Know About BreastfeedingGetting Ready for Labor and Delivery
Your months of pregnancy will soon be coming to an end and the big day will be here. You can help prepare yourself for this occasion by signing up for the WSNM Childbirth Classes. For more information, you may contact Kathleen Briley via email: kbriley@wsnm.org or by phone at 843.6168 ext. 3024. Check out the link below for dates and times.
WSNM Birth Education Classes
2018 Childbirth Education Schedule
Prenatal Yoga
Albuquerque Doula Directory
Prenatal Yoga
Prenatal Yoga Class is held every Thursday evening from 6:30 to 7:45 in our Downtown Office, Suite 5640. Patients need to fill out a Registration form and have their provider sign a Health Care Provider Release form that clears them for taking Prenatal Yoga. These forms are stapled together and are located at the reception desk. Patients need to bring the completed forms to their first Prenatal Yoga Class. There is no cost for the first Prenatal Yoga Class. After the first class, the cost is $10 a class. Come when you can, Prenatal Yoga is on a drop in basis.
Patients who sign up for WSNM Childbirth and Breastfeeding Classes will get a coupon for another free Prenatal Yoga Class.
Please arrive to Prenatal Yoga 10 to 15 minutes early to sign in and get ready for class. WSNM has yoga mats available for Prenatal Yoga, or you may bring your own. You are welcome to pay with cash or check (made out to WSNM) on the night of Prenatal Yoga, or you can pay in the office after attending.
Every Thursday we put a reminder about Prenatal Yoga on our Women’s Specialists of New Mexico’s Facebook page.
Prenatal Yoga at WSNM
Prenatal Yoga Health Care Provider Release Form
Prenatal Yoga Registration Form